Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

“Skipping meals can lead to unintended side effects and nutritional deficiencies. While these medications suppress appetite, the body still requires consistent nourishment to maintain energy levels, ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy of Olympic gold? For ladies and gents alike, the tummy area presents a ...

The potential drawbacks are similar, such as increased saturated fat intake and hypoglycemia from carb restriction ... diabetes and aren’t sure what foods to eat, consider speaking with a ...

Carbohydrate-rich foods can raise a person’s insulin levels ... causes high sugar levels in the blood. Eating a high carb meal could lead to a rise in blood sugar, especially in someone with ...

A carb intake that is too low can cause low blood sugar levels, or hypoglycemia ... Missing meals or eating sugary snacks instead of nutritious foods may trigger a migraine episode, according ...

Studies suggest a ketogenic diet might reduce migraine frequency, along with other health benefits. Find out if it's right ...

Hypoglycemia: Dizziness, confusion, or shakiness due to prolonged fasting. Hyperglycemia: A spike in blood sugar levels after consuming high-carb foods at Iftar. Dehydration: Limited fluid intake ...

Have a snack or meal as you sip or immediately beforehand to lower the risk of hypoglycemia. Choose foods that contain ... You can reduce the carb and sugar content of a drink to a minimum by having ...

A keto diet consists of low-carb, high-fat foods. When you follow a keto diet ... eating this way while you have diabetes can lead to an increased risk of developing: Hypoglycemia is one of the ...