Sickle cell disease commonly affects people of African and Caribbean backgrounds and can be life-threatening but campaigners ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

The loss marked the Jayhawks' first opening round defeat in the NCAA Tournament in two decades under Bill Self and was the ...

Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the ...

The future of Ukraine. A looming trade war. Stock market turmoil. Rising prices for consumers in the midst of thousands of ...

I moved from Vancouver to Beaver Creek, a remote Canadian community that's 100 miles from the nearest town. There are many ...

Ashton had been tormented by fear that he would be rejected by his family in the weeks leading up to his coming out in 2012. But his father stood by him through therapy and doctor’s appointments, ...

It's the go-to social media app for millions of people ... tool called 'Wind Down' to help teenage users wind down before bed and move away from the app's feed. Wind Down will automatically ...

A good night’s rest fosters positive emotions. Without it, you’re more likely to dwell on negatives rather than appreciating what’s going well. Put simply: your sleep schedule matters.