I'm a personal trainer — here's why the 30/30/30 rule is trending
The 30/30/30 rule involves consuming 30 grams of protein within 30 minutes of waking combined with 30 minutes of steady-state ...
Forget Mother’s Day, Here's Why I'm Celebrating The Culture Of Mothering
Beyond the Etsy cards and petrol station daffodils, Lotte Jeffs highlights a community of Mothers! open to all ...
Forget school fees: Here’s how I’m spending my ‘bank of nan and pop’
There’s no chance this grandma will bankroll the cost of private school fees, but I will take them on holiday.
YourTango6d
Forget Gentle Parenting — Here's Why Society Desperately Could Use A Few More 'Tiger Moms'
As a mom, I'm just ... thing through mothers — not just literal mothers, but spiritual mothers, too. I think God can use women to be ferocious. So, here is my modest proposal: Let's be ...
'They forgot the nails': John Calipari zinger turns into Arkansas basketball mantra during March Madness
A late-season zinger from John Calipari has become the mantra for Arkansas basketball's March Madness turnaround.
Why Elton John, 78, Says His New Song Made Him Cry for 45 Minutes
Birthdays hit different when you’ve been a global icon for six decades. And as Elton John just turned 78, he’s thinking about ...
Psychology Today2d
Your Brain Was Built to Forget—Make It Work For You
Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...
Slate3d
I Refuse to Do This One Sex Move to My Girlfriend. Now She’s Throwing a Fit.
Send it to Stoya and Rich here. It’s anonymous ... I recommend reading it and sharing it with your girlfriend. Help! I’m Scandalized by What Two Parents Got Away With at a Big School Fundraiser.
Koimoi2d
George Clooney’s First Movie Was A Box Office Disaster: Here’s Why Hollywood Wants You To Forget It!
For Clooney, though, it was just a stepping stone. Even back then, he was all over TV – The Facts of Life, Roseanne, Sisters. But ER changed everything. As Dr. Doug Ross, he became a household ...