I’d built my life around the idea that positivity was everything, that doubt was an enemy. Now, he was telling me I’d been ...

Breakups can be tough… emotionally and mentally. Hey, it might even hurt your heart physically. But even with all the ...

Koch shared, “Sit in front of a mirror, light a candle if you wish and speak loving affirmations to yourself, like “I am worthy of love,” “I attract healthy and supportive relationships ...

List out your ... Use these daily affirmations to help quiet those inner doubts, build confidence, and cultivate a mindset that lifts you up, even on the toughest days. 1. I am enough.

Discover five powerful lessons from How to Get What You Want by John Gray. Learn how to set goals, improve relationships, and achieve success.

Instead, reframe these thoughts into positive affirmations ... "I am learning, and I will get better." Shifting your perspective rewires your brain for success. Additional tip: Keep a list ...

A musically gifted ensemble of State University of New York at Fredonia students is writing a storyline in tune with the ...

Matt Regier: Oh, I’m doing excellent. A little bit of sarcasm in that, but, no, doing good. You got to smile no matter what life gives you and we’re halfway through. So I think a lot of people are ...

The right-wing crusade against transgender people has led to an assault on this lifesaving treatment. (Irresponsible media ...

Here are 5 prominent celebrity cannabis brands that have made significant waves: ...

Welcome to Defector Music Club, where a number of our writers get together to dish about an album. Today, Israel Daramola, Dave McKenna, Ray Ratto, David Roth, and Lauren Theisen discuss Led ...