Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

You don’t need to continue to go back and forth with them about the numbers. Some negotiation is going to be standard but quoting one figure and then significantly walking it back doesn’t bode ...

Many are facing complex and urgent health or life events with no clear guidance or support. Each lives with the risk that life as they knew it could change in an instant–with the possibility of ...

This time of year, there are always surveys claiming mums want flowers or ‘more time with the kids’ on Mother’s Day. Those ...

I GO INSIDE AND RIGHT AWAY I GOT A BAD FEELING ... SAVED A MAN’S LIFE AFTER FINDING HIM TRAPPED IN HIS COLLAPSED BED. I DON’T KNOW HOW LONG HE WAS THERE. I DON’T KNOW IF IT WAS HIM TRYING ...

While I often say that exercise is the closest thing there is to an anti-ageing pill, there is another factor that supersedes ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Melissa Samuel, the nail artist behind the brand Finesse Your Claws, has French toast and calls her mother, then heads to the ...

If you want to learn and have some physical ... especially if you enjoy art If you appreciate art, don't forget to observe your surroundings as you go around Vegas. Many resorts here have fine ...

A hospice in Bradford shows how palliative care can help people in their final days, but a funding crisis means services are ...

Prairie High School junior Aleena Wittenburg does it all with a positive attitude that brings out the best of those around ...