Just 20% of respondents in the 18 to 29 age group report going to bed after midnight, compared with 26% of 30- to ...

In this week’s Sleep Diaries, a 31-year-old digital journalist questions whether going to bed before midnight is the secret ... 11.30pm and I shut my laptop and go upstairs to do my skincare ...

In the Helix showroom, once I laid down on the Helix Midnight Luxe, I said to myself, "This is my next mattress." Here's what I found after sleeping on this bed every night for about five months.

After initially rating the Helix Midnight Luxe as the number one mattress for side sleepers, we decided to retest this bed to see if its performance stands up. And it does. We have since increased ...