People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Change can begin anywhere. It only requires that we desire it and that we're prepared to take a chance on it when we see it ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

“Never ever, ever, ever go to sleep without brushing your teeth,” Soncini explained. “You can spend a whole day without ...

After suffering a rare condition that left him with blood clots on his brain, the 29-year-old tells The Athletic about his ...

All over Ukraine, war has made nighttime darker. Satellite imagery shows a significant dimming of lights since 2022. Darkness ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

She’s since been banned from OnlyFans (how bad does it have to be to get suspended from a porn site?) and was back in the headlines recently when she teased that she was pregnant, though she later ...

Alessandro Bastoni admits that he “couldn’t sleep” after the heartbreak of losing to Man City in the Champions League ...

Bruce Willis and Demi Moore’s daughter Rumer Willis shared how close of a bond she has with her sisters Scout Willis and Tallulah Willis.

I’m a small-time drug dealer from the south, says the hypnagogic text hovering before me as I start Schedule 1. It says I’ve ...

Rumer Willis, 36, spoke about the habits she shares with her sisters, Scout and Tallulah, in an interview on the 'What in the ...