When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

The idea that we should never go to bed angry sounds great—but it can create deeper problems.

Dowell was playing for Worthing U18s when he was paralysed in an accident - the story of what he did next is remarkable ...

Never going to bed angry is a fun idea, but it simply isn’t realistic in all relationships. The verdict? Take a pause, go to bed, sleep on your feelings, and revisit the conversation when you’re both ...

Four western North Carolina families share housing challenges they live daily some six months after Helene’s devastation.

A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...

A Sacramento County Meals on Wheels volunteer recently saved a man who had been trapped in a collapsed bed for three days, ...

Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...

I want her to ... more energized and is back to her usual self, and whatever was bothering her has passed. The next day, when I wake her up, she practically jumps out of bed to get ready because ...

Once you’re in bed, try either breathing exercises for sleep, progressive muscle relaxation, or a deep sleep guided meditation. (My tried and tested recommendations are below.) Any of these will relax ...

There was a time when playing the Panthers in Sunrise, Florida flipped a switch inside Lawson Crouse, shifting him into ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...