Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

Water is ubiquitous and seemingly ordinary, possessing no distinct color or odor. Though we often take water for granted, it ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

With daytime temperatures still climbing above freezing even in the northern parts of the state, the Minnesota Department of Natural Resources is reminding outdoor enthusiasts to stay clear of ...