Home fitness has come a long way since the high-impact aerobics days. Discover how you can stay in shape with modern ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

In a small home it can be tricky to store bulky pieces like ladders. Consider making yours multi-purpose. Take an old wooden a-frame ladder and give it a lick of space so it works within your modern ...