— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

See which stars got the most votes from PEOPLE readers in our Most Beautiful poll, a week before we unveil the World's Most ...

But experts are increasingly warning that too much screen time may be affecting more than just eyesight or attention spans—it may also be harming sleep and mental health. A new study published ...

Levi wanted to be my boyfriend. He was unwavering and absolute with his feelings as only a love-struck teenager could be. In response, I held him at arm’s length while dating other people. But late at ...

A newlywed couple and their teen son are sleeping rough outside a town hall in Stoke after being evicted from their home. Christopher and Lisa Dunn and their son Kyle Smith, 18, have been living ...

THURSDAY, April 3, 2025 -- Can’t get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says.

THURSDAY, April 3, 2025 -- Can’t get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says.