A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Scientists have found that a certain symptom could be an early sign of dementia and may appear in your sleep - even years or ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

In summary, persistent fatigue in older adults isn’t always due to common factors like stress or aging. Rare causes such as ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

Conditions like lupus, Sjögren’s syndrome, or polymyalgia rheumatica can cause widespread fatigue alongside other symptoms ...

“Back pain is ubiquitous in our society, especially among older adults,” says Peter Whang ... Association’s tool as well. It’s also important to get a handle on everyday stressors and get enough sleep ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

More than half of US adults (56%) currently use some method to cope with sleep issues. This underscores a collective understanding of the importance of addressing sleep concerns and the need to ...

“Now the importance is even better understood by regular consumers who are willing to spend on things that can help them get enough of the quality sleep they want and need,” he says. According to ...