In the near future, doctors may not only be able to identify whether a person is at high risk for a serious, age-related ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Health experts say sleep is important for everyone, but especially for kids and teens, because it plays a vital role in growth and development. So, if your kid has trouble falling asleep or ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Neuroscientist Professor Ian McDonough emphasizes the importance of sleep in maintaining the ... research suggests that reviving this system in older mice improved their memory, offering hope ...

The turnaround in alcohol use in Ireland is revealed in a new poll with 21pc of 18-24 year olds saying they drink often, compared to 31pc of all adults, and 48pc of older men. Nearly seven in ten ...

The study examined over 1,000 older adults aged 65-95 from nine communities ... Self-perception of health proved more important than actual health conditions. The study found that positive self ...

Long-term exposure to air pollution may harm the brain health of older people ... College London (UCL), analyzed data from 1,127 adults aged 65 and over living in England. The researchers examined ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as you age. The role of sleep quality ...

“When left unchecked it can get worse,” said PSSMI president Dr. Jimmy Chang, calling it a “sleep epidemic.” “If we don’t emphasize the importance ... of sleep for adults are between ...