South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they ...

Recent studies have suggested that yoga can improve sleep quality and help people with insomnia ... on a rolled blanket or pillow. You can also slide the blanket or pillow between your torso ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

We spend a third of our lives in bed, and yet we know surprisingly little about what goes on once our heads touch the pillow and we slide ... sleep, the sleep tends to be deeper and better quality ...

Once you've sorted the basics — a good mattress, supportive pillows and soft bedding — it's time to upgrade your sleep setup with an underrated essential: a mattress topper. A mattress topper is an ...

Shopping on Amazon can sometimes feel like journeying into the Wild West. There are just so many products, and you never ...

The magnificent Singapore Changi Airport has been crowned the World's Best Airport for the 13th time in the most recent ...

Slide into comfort with the best leather recliners built for pure relaxation. Here are 8 picks that mix ease and luxury effortlessly.

The difference may lie in their evening habits. Yes, the secret to a happier life could be as simple as what you do before ...