With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

Family holiday destinations to book in 2025 - see the best holidays for those with babies and toddlers, from the UK to Europe and more. Expert tips & more.

It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

Hyde Bodrum in Turkey is a brilliant all-inclusive resort for a girls' getaway, with Disconnect Dinners that ban phones and ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Contrary to any preconceived notions you may have, you don’t need to be dripping with sweat, gasping for breath or in a gym to enjoy a quality workout. In fact, the best 20-minute home yoga ...

“Having a private space is essential," Ovadia says. "A wellness room should be a space where the outside world dissolves; no ...

Yoga For Morning Fatigue: Do you often wake up with mind and body tiredness? Well, this could be due to late-night sleeping habits, or underlying medical conditions. While it is best to consult a ...

Yoga For Instant Energy: Ever wondered why sometimes you feel lazy and energy-deprived, especially in the afternoon hours? Afternoon slump is a common issue many people face, especially after ...

The Amazon Big Spring Sale is underway, and there are tons of fantastic products with huge discounts. Big-ticket items such as TVs, laptops, power tools and fitness equipment are always on the ...