We interviewed TikTok's sophied_fit to find out what she learned on her quest to try 15 different hobbies in a year, from ...

This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most ...

Here’s how you can find inspiration for renovating your spare room at home to make it more spacious, comfortable, and ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...

Hyde Bodrum in Turkey is a brilliant all-inclusive resort for a girls' getaway, with Disconnect Dinners that ban phones and ...

Reformer Pilates, barre, yoga of all kinds, and strength and conditioning are on the cards at Sala. Not sure where to start? Their stacked timetable and credit class-pass system make visiting easy, ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a week, you'll have to keep reading. And there's plenty m ...

Four years after Apple bought land in Culver City, Los Angeles, construction on the foundations for two new production studios are complete and work has begun on the visible buildings. It was in ...

This summer, writer, producer and director Tyler Perry is opening the gates of his studios to a new wave of “dreamers.” The TPS Dreamers program is a seven-week paid internship, from mid-June through ...

Creating a home yoga studio can be an inexpensive and fulfilling task. With a little creativity and resourcefulness, you can turn a small space into an oasis of peace for your practice ...

muscle-shaking workout you love—without leaving home. The best part? You don’t necessarily need a fancy studio to reap the benefits. With the right at-home Pilates set, you can build strength ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...