Sometimes, all you need is one simple pose to restore your body and mind. Child’s Pose (Balasana) is the ultimate posture for ...

Release anxiety, fear, and stored emotions through this guided somatic healing practice ... Oosuqrp </a> Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety ...

I help guide women through a transformative journey using an unique blend of somatic therapy, parts work, shadow exploration, & inner-child healing. I specialize in somatic therapy, supporting ...