Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to preliminary research presented at the American Heart Association's ...

Sleep quality tends to decline with age, and up to 1 in 5 seniors has insomnia, seniors said in background notes. Exercise has been shown to help alleviate insomnia, but it's not been clear what ...

There are key differences between narcolepsy and insomnia. Learn about ways to manage these sleep disorders to improve your health and well-being. Insomnia is a common sleep disorder characterized ...

Cognitive decline and prostate cancer risk are related to insomnia.” Previous research ... no matter their age, background or ability, feels supported to be physically active in their daily ...

Insomnia had bothered me my entire life and I was able to overcome it thanks to what I learned and a therapist he recommended,” he said. Study details, background and design: The study group ...