Canadians are more miserable than ever — 5 easy ways to feel happier that actually work, according to an expert
Canada has dropped three spots on the annual World Happiness Report. Here are an expert's tips on what to do if you find ...
Verywell Health1d
The 4 Stages of Sleep: What Happens During Each Cycle
REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.
W Magazine1d
How Emily Ratajkowski Deals With a Bad Haircut
The Kérastase ambassador discusses how she’s handling the chop heard ‘round the world and why she could have skipped sleeping ...
Parade on MSN1d
This Common Habit Quietly Raises Insomnia Risk by 59%
This Common Bedtime Habit Quietly Raises Insomnia Risk. The insomnia-inducing habit in question? Using your phone in bed. You ...
El Mundo on MSN1d
Blue light from screens disrupts the body's internal clock and causes insomnia
Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...
This Everyday Activity Raises Your Risk of Insomnia by 59 Percent, Massive New Study Warns
A huge new study shows this activity raises your risk of insomnia by more than half. You probably do it every day.
6 Habits Women in Their 20s Should Start for Healthy Aging, According to Experts
Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...
CNET2d
10 Ways to Beat Seasonal Allergies for Better Sleep
Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.
KHON22d
HDOE, partners look to enhance traffic safety following deadly year
The Hawaiʻi Department of Education, DTRIC Insurance and Par Hawaii are working together to reverse troubling traffic trends ...
Increasing sleepiness linked to dementia risk in women, study finds
The research by Neurology discovered women in their eighties who experience sleep disruption have an association with cognitive aging.
Healio3d
New tech — including AI — may be 'extraordinarily helpful' in sleep disorder management
New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...
The 6 Best Dog Beds, Tested And Approved By Our Editors’ Pups
The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.