Discover how using screens in bed increases insomnia by 59%, affecting sleep quality and duration. Learn to improve your ...

Noise pollution in Hyderabad has reached dangerous levels, resulting in increased cases of stress, insomnia, and hearing ...

Understanding the importance of testosterone in men’s wellness is paramount. Testosterone, an important hormone, plays an ...

Another one you can add to the list? Insomnia. There’s good news, though: You can do something about it, even from the comfort of your own bed. While there are treatments docs can prescribe to ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

According to experts, moderate physical activity can help relieve stress, improve memory, and treat insomnia or sleeplessness. Studies say exercise treats mild to moderate depression as effectively as ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

A new study conducted by a team of scientists at the Indian Institute of Technology (IIT) Roorkee have identified a potential drug for treating Chikungunya. Chikungunya is a mosquito-borne viral ...

Multiplay's legendary Insomnia events are a great place to get hands-on with ... Have to say that we do like an intelligently placed magnetic strip every now and then. Quick quotes: Reaction to Mark ...

As Multiplay's Insomnia event kicks off for the 53rd time at the vast Ricoh Arena in Coventry, KitGuru gets an exclusive look at the company's humble beginnings with CEO Craig Fletcher. Quick quotes: ...

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...

So begins an insomnia episode. Dutch sleep therapist Merijn van de Laar is the author of the recently published How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest. He is also ...