Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with ...

There has been an explosion in the availability and uptake of consumer technologies for tracking sleep duration and other quantitative sleep metrics. According to a nationally representative survey, ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

Specifically, 36% reported having problems falling asleep (delayed sleep onset), 31% reported insomnia ... problems (via the Holland Sleep Disorder Questionnaire) along with various demographic ...

Nap o’clock” has been pinpointed at 1:42 p.m., according to new research. The survey of 2,000 general population Americans revealed just before a quarter to two is respondents’ ideal time ...

The survey included a demographic questionnaire inquiring about age ... We found that compared to males, females reported lower quality of sleep, sleep efficiency, and greater symptoms of insomnia.

For both platforms, an initial questionnaire asks about you ... and licensed therapists trained in treating sleep disorders such as insomnia. In-person licensed therapists and psychiatrists ...

The Pittsburgh Sleep Quality Index (PSQI) is a questionnaire that is used to evaluate sleep ... 2019.00284 Hoshino T, Sasanabe R, Murotani K, et al. Insomnia as a symptom of rapid eye movement-related ...

Individuals with a moderate to high risk for obstructive sleep apnea, as measured via the STOP-Bang questionnaire, were more ...