Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...

Menopause affects about half the world’s population at some point in life. Yet women often don't recognize their insomnia, ...

“Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to have an anxiety disorder which affects sleep quality and women are more ...

The University of British Columbia says cognitive behavioral therapy is the gold standard of treatment. It involves several ...

It’s an issue that’s clearly affecting a lot of us, and yet it’s rarely talked about. “Women are more likely to have insomnia than men,” says physiotherapist Louise Rogerson. “Women are more likely to ...

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.

ORLANDO, Fla. (Ivanhoe Newswire) - At some point during pregnancy, most women deal with insomnia. Cleveland Clinic says 25% of women lose sleep during the first trimester. By the end of the pregnancy, ...

Released on International Women’s Day, the study underscores the urgent need for intervention, revealing that 41 percent of women experience social isolation, while 38 percent report high anxiety over ...