You can't fix yourself out of a mental health issue. You can't wake up and say, 'Today I'm not being depressed!' It's a ...

In a wide-ranging interview Caldicot High headteacher Alun Ebenezer shared his thoughts on knife crime in schools, why there ...

Whether you’re dealing with symptoms of anxiety or depression, suffering from burnout ... Keep reading for a variety of self-love quotes, motivational quotes, quotes about strength, positive ...

It’s got Kim Soo Hyun, one of K-drama’s biggest stars, in the lead, and it’s directed by his half-brother, Lee Sa Rang. Throw ...

"In this way, positive affirmations function like the secular version of religious or spiritual prayer. Research shows that when spoken out loud, prayers can be uplifting, comforting, and create a ...

Welcome to the "Great Meme Drought" of March 2025, when TikTok found itself in an unexpected dry spell. Nope, it wasn't a glitch – memes were just... absent. But seriously, where did they all go? As ...

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

Take these mental health quotes, for example ... I am, I am, I am.” —Sylvia Plath “Depression doesn’t take away your talents—it just makes them harder to find. But I always find it.

Life can truly be demanding—whether it’s from stress at work, lingering personal matters, or simply a gloomy day when motivation has gone south.

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...