If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

You’re a minor league baseball player, excited to be at spring training, eager to make an impression. On the mound, there’s Jhoan Duran, one of the best relievers in baseball, staring back at you. He ...

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

What’s lurking beneath the waters of a boat marina? We went magnet fishing to find out, and the results were unbelievable.

Did you know that your cat’s purring isn’t just adorable—it can actually help reduce stress? Studies show that the vibrations of a cat’s purr have calming effects on the human brain, promoting ...