One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

April Theory is the notion that this springtime month is perfect for setting goals and making a fresh start. The theory goes ...

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics ...

Instead she looked to the internet, writes journalist Leah Sottile in her new book, Blazing Eye Sees All: Love Has Won, False ...

The latest news, interviews and conversation surrounding Leeds United.

The post was shared with a title reading "I was about to go to bed." It features an image of ... preference for laundry solutions that save time and effort," the reported noted, adding that ...

"No one ever believes me, but here goes. When I was in college, I shared a room with a friend of mine from high school. One ...

Fitted sheets are one of those things we take for granted. A bed sheet with elasticated corners may not seem like an ...

"She gets mad at me when it's time for me to go to bed," LeBron laughed ... "My body basically says, there's no way you get out of this bed yet," he admitted. Eventually rising at 4 a.m ...

Christie was the latest guest in a political speaker series at the Madison school, put together by business leader Ruthi ...