Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Many people have the habit of sleeping immediately after lunch, which can be harmful to their health. Sitting in Vajrasana is ...

Red light therapy (LLLT) may boost muscle recovery, reduce soreness, and improve performance — here’s what experts at Next ...

"The Last Partera," an intimate portrait of a centenarian Costa Rican midwife, will see its world premiere at Full Frame this ...

Just as it's hard to imagine when we had the horse and carriage what a modern car would be like, we have the horse and ...

Increase your range of motion, reduce your risk for injuries, lower stress, and simply feel good with this daily stretching ...

Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...

For years, photographer Stanley Ryan Jones chronicled the city's high-energy club scene. Now, he's donating his 20th century artifacts to complement an upcoming history project.

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

The Hotel Weyanoke represents Farmville’s most elegant overnight option, occupying a beautifully restored 1925 building in ...

The night before my junior year of high school, while my family slept, I stood over the kitchen sink and swallowed tiny, cut-up pieces of raw chicken as if they were medicine tablets. I chased them ...

Scott Park, located at the rivers’ meeting point, offers expansive views and peaceful spots for picnicking or simply watching the water flow by. The Delaware River forms the border between ...