A Life, writer Jamie Hood references Sehgal’s essay, A Little Life, coming to terms with yourself in the wake of unimaginable ...

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

The long-awaited spring quarter is finally upon us. It’s time to get out of those depressing winter quarter blues and start loving exercise again.  Sports are extremely good for you, but not only ...

Just as it's hard to imagine when we had the horse and carriage what a modern car would be like, we have the horse and ...

Cognitive shuffling typically involves mentally conjuring up random, impersonal and non-emotionally charged words.

They are the bane of a good night’s rest: thoughts that plague us just as we’re going to bed, recalling the embarrassing ...

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

In just one year, a 37-year-old mom of two and preschool teacher went from running, laughing and singing with her students to lying in a hospital bed because of ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

On family issues, the police officer claimed he was under pressure from his in-laws. He also claimed that he tried to seek ...

You've likely spent your whole life promising yourself that you'd never turn into your parents, cringing at their music taste ...