THE rise of AI bedtime story-telling will rob parents and children of precious memories, top kids’ authors fear. Several artificial intelligence apps are now available, including AI Bedtime Custom ...

J ust like with our kids, some of us have bedtime routines for our pets, too. Marriah, mom of The Husky Fam social media ...

Sally Magnusson on juggling her career and being a mum-of-five as she steps down from presenting Reporting Scotland after 27 ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

However, the Mamas & Papas Musical Cot Mobile claimed the top spot for the best cot mobile in 2025. While the lullaby ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Prioritising sleep is important to avoid fatigue and tiredness. It is also essential to prevent health issues. Uncover the cycle of revenge bedtime procrastination and tips on how build healthier ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose “not.” ...