April Theory is the notion that this springtime month is perfect for setting goals and making a fresh start. The theory goes ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Two-thirds of Britons admit to neglecting a regular skincare routine, frequently skipping the crucial nightly face wash ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

Youth Focus and First Baptist Church of Greensboro are teaming up to provide free housing for youth aging out of foster care.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

A quality raised garden bed will improve your soil’s drainage while also protecting your plants from pests (think rabbits and ...

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason. After spending his first couple of months in ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.