How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...

And on my side, I usually didn’t feel too much pressure on my shoulder. The springs give the bed some ... I tend to go to sleep on my side and wake up on my back, and I never had any trouble ...

Sewing came naturally to Lola Schlenner when she picked up a needle and thread at about 8 years old. As she grew older and had a family of her own, her sewing machine hummed along as she made ...

Unlimited reading of hundreds of articles monthly on Slate. All Slate podcasts without any ads, including the Dear Prudence ...

The 84-year-old soul stalwart has survived alcoholism, segregation, a dramatic mid-career trough, and a relationship in which ...

over 40% of the time, it’s going to be positive for flu, and that’s super high,” says Newland, who is based in Columbus. “The kids all came back to ... It's not too late to get a flu ...

1) Ange Postecoglou We thought there was no way back ... Luton never once looked like getting rid of Edwards (last season at least). Ipswich may only have three wins but they’re not going ...

Though he turned it on with a late scoring outburst ... "Of course, his numbers aren't going to wow you or anything. I didn't put him back in the game, so that's part of it.

Featuring never ... re not going to get too high either. “We got on the right side of it this time but we weren’t perfect and there are lots of things we need to work on. “This is a marquee win and a ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...