Instead of just zoning out and scrubbing like you normally do, the idea is to turn your wash routine into a mindful ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something to help their babies sleep ...

Trying to squeeze in a few extra ZZZ’s? If a good night’s rest preoccupies most of your waking thoughts, then it could be ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

Looking for a quick getaway without the stress of international travel? Check out the top five staycation spots in Nigeria.

ByteDance's AI model OmniHuman-1 creates realistic videos from photos and sound bites, excelling in generating human videos with high quality.

She further remarked, "They can demolish a building, but not the history … but they must also remember that the history takes its revenge." The Anti-Discrimination Students Movement ...

“It’s a very brief visit that doesn’t take much time, but it delivers perhaps one of the most interesting tours you can do in the city.” Davidson also offers a useful strategy for seeing ...

Over time, these repeated expressions can cause similar wrinkles, fine lines, and facial muscle development, making couples appear more alike. Scientists call this emotional mirroring, and it’s ...

Since its launch in 2016, video-sharing app Tik Tok ... would not go out of their way to do so. “There is a perceived problem that teenagers spend excessive amounts of time performing ...