Sharath Arora, founder and principal yoga teacher at the Himalayan Iyengar Yoga Centre in Dharamkot, Himachal Pradesh, offers ...

Ooty Literature Festival 2025 brings engaging discussions, immersive experiences, and transformative storytelling ...

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To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The performances in the fifth edition of Pickle Factory touch upon themes ranging from media manipulation, agency and loss to ...

Imperial Lates season saw innovative Imperial research shared with over 2,500 members of the publicThis season of Imperial Lates ended ...

Improve flexibility, strength, concentration and relaxation. Yoga - Iyengar: A type of Hatha Yoga which emphasizes precision and alignment. Postures are held for a longer duration to experience them ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...