The best running jackets solve all the outdoor running challenges you'll face in the fall, winter, and spring. During these ...

Louisville continues to feel the effects of severe weather that ravaged the heartland of America last week. Residents are in the early stages of recovery after historic flooding and deadly storms ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

What’s known as delayed onset muscle soreness (DOMS) typically occurs after a workout and can last anywhere from 12 to 48 ...

Running tourism appears to be enjoying some time in the sun, with searches for “marathons in Europe” soaring by 73% ...

Forecasts had warned about the approach of Hurricane Helene. No forecast, however, could have conveyed the scale of ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

Change can begin anywhere. It only requires that we desire it and that we're prepared to take a chance on it when we see it ...

Several Kentucky communities are being impacted by floodwaters as rising rivers and streams cover roads around the ...

We're now about a week-and-a-half removed from Opening Day. Some teams are off to hot starts, some off to the exact opposite, ...

BARLOW, Ky. - A boil water order has been issued for the city of Barlow. The order is in effect until further notice, ...

On Friday, high pressure offshore will keep the winds blowing from the southwest. While we'll start with some clouds, they'll ...