Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...

I’ve been using the Zwift Ride smart bike — one of the best exercise bikes — for most of this, along with an old turbo ...

New research linked strenuous late workouts to shorter sleep, delayed rest, and reduced recovery, challenging previous ...

Some of the strangest things you'll see on a baseball field happened this week. Here's how it all looked through the ...

These are courtesy translations of local news provided by the U.S. Army Garrison Poland Public Affairs team for the benefit the ...

These tops, bottoms, jackets, and accessories will keep you warm and dry when the temps are low and the chances of ...

These tops, bottoms, jackets, and accessories will keep you warm and dry when the temps are low and the chances of ...

The sand is settling, the 2025 and 39th edition of Marathon des Sables The Legendary is over. Quite simply, a hugely ...

Weather means everything on race day and people really need to be aware of the impact on runners,” said Dr. Frank Colby, ...

SPORT.com brings you all the latest news, action and analysis from the 2025 Masters. Scottie Scheffler is set to defend his ...

Several Kentucky communities are being impacted by floodwaters as rising rivers and streams cover roads around the ...

This will likely continue through much of the morning. Throughout the day we will see rain showers slowly taper off but ponding on roads and small creeks and streams are up. So take it easy ...