Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

There's one product in particular we've noticed from endless social media posts - including from celebrities like Winnie Harlow and Paris Hilton - praising the benefits of a sleep mask. But not just ...

Yes, the Aztec clay mask is totally worth the hype. Here's why you should try it and what to know beforehand. Our editors and experts handpick every product we feature. We may earn a commission ...

Loved by Hollywood celebs (Kendall Jenner included), we can totally see why the internet went crazy for this luxe lip mask. Reviewed by our own Senior Commercial Content Writer, Samantha Price, she ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Advert Others, however, have turned to some unorthodox methods, as they swear by a trove of gadgets and 'hacks', like blue light glasses, sleep masks, supplements, bonnets and tape across their mouth, ...

The best naps happen in a cool, dark and quiet environment, similar to nighttime sleep conditions. Eye masks and noise-cancelling headphones can help, particularly for those who nap in bright or ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

If you’re tired of applying lip balm every five minutes and waiting for it to do something, it might be time to upgrade to a lip mask ... works like magic while I sleep to heal and smooth ...

Of course, this common sleep disturbance can be infrequently caused by heavy meals before hitting the hay or hot weather. Sometimes, it forces you to open your eyes much earlier than you originally ...

Some people snore, and some act out their dreams. Whatever goes bump in the night, sleep troubles aren’t without consequence. Left unchecked, undiagnosed and untreated, sleep disorders can start the ...