UFC veteran Keith Jardine has given his thoughts on how Jon Jones performs in sanctioned fights in comparison to training.

Eddie Hall had a humbling experience when he joined interim UFC heavyweight champion Tom Aspinall for a sparring session.

The United States is seeking to improve its joint operations training in the Pacific amid mounting tensions with China. With China’s military growing in strength, the Pentagon wants a “sea ...

Former UFC Light Heavyweight title challenger Dominick Reyes sat down with Khel Now for an exclusive interview ahead of his fight at UFC 314.

An unexpected moment turned into internet gold when UFC legend Jon Jones and rap icon 50 Cent were hilariously photobombed during a public appearance. In this video, we break down the story shared ...

Paddy Pimblett believes Jon Jones would beat Tom Aspinall in a mega-fight for one reason. Jones vs Aspinall would be an instant Fight of the Year contender and potentially all-time great if the ...

Just like all our other body parts, our joints too, deteriorate as we age, but they don't have to, if you treat them right. For this, strength training is an excellent tool, which can help protect ...

“Our economy is in the midst of a beautiful metamorphosis, turning from a simple caterpillar into a dead caterpillar” — so went Jon Stewart‘s decidedly literary opening (giving Franz Kafka ...

Leading fitness experts have identified seven critical mistakes that could be sabotaging your strength training progress. These seemingly minor errors can significantly impact your results and ...

Michael Bisping has full confidence that Tom Aspinall will be the one to solve the Jon Jones puzzle – and quite easily. Interim UFC heavyweight champion Aspinall (15-3 MMA, 8-1 UFC) is edging ...

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training.