New research indicates that weight fluctuations significantly affect menstrual cycles and hormonal balance. Changes in body fat disrupt estrogen and progesterone levels, leading to irregular ...

GLASGOW, United Kingdom, April 15, 2025 (GLOBE NEWSWIRE) -- For some men, gaining weight can be just as challenging as losing it. Whether you’re naturally skinny or struggling to add size and ...

We talk about obesity like it’s simple math. Calories in minus calories out equals weight loss or gain. Hit the gym more. Eat less junk. Have some willpower for crying out loud. But this ...

To build a strong, muscular physique, weight gain has to be done the right way. This means focusing on the proper balance of protein, carbs, and healthy calories to fuel muscle growth-not just ...

Researchers uncover how emotional eating and body dissatisfaction silently shape our weight and well-being, offering critical insight for better obesity and mental health strategies. Study ...

Scientific research confirms that menopause triggers fundamental biological changes in how the body processes and stores calories, creating a perfect storm for weight gain, particularly around the ...

Chael Sonnen (left) once touched on Paddy Pimblett's (right) fluctuating weight [Image Courtesy: @ufc via X/Twitter, and @UFCEurope via X/Twitter] In late 2022, Paddy Pimblett was coming off a ...

they regain the weight they lost — and the health problems that come with weight gain. According to a May 2024 survey from KFF, about 1 in 8 adults in the U.S. has taken a GLP-1 agonist like ...

Ideally, dinner should be consumed by 7:00 or 7:30 p.m., as this greatly supports weight management. Dinner should be light—meaning the portion should be small. Portion control is essential.

If it’s before 12 pm, you don’t have to have a heavy breakfast but to get your digestive system started and ready to burn more calories later, you must have breakfast at the right hour. If you ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to person. Genetics play a significant role in appetite and metabolism ...

With so many foods and beverages marketed to people trying to lose weight, scientists wonder how effective they are at satiating appetites. Some non-caloric sweeteners available include sucralose ...