Thus, it may assist in counteracting the negativity bias by helping us find and remember the good that others are doing for us every day − the good that we may lose sight of in the best of times, let ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

"The science shows that our circumstances -- how rich we are, what job we have, what material possessions we own -- these ...

“There is nothing more critical than making healthy food available to kids,” said Eric Aft, the chief executive officer at the Second Harvest Food Bank of Northwest North Carolina. He didn’t ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

How Rubber Shaped our Political Philosophy” The Ceylon Journal was launched last August. Its first issue is already out of ...

“The Cartoonists Club” is both a story and a manual – it has both practical, fun exercises for kids (like learning ... of the beautiful things about writing and art is it makes people ...

Provide. We can offer multiple ways for kids to express gratitude (writing, drawing, voice recordings, photos, etc.). There is no one-size-fits-all in gratitude! Acknowledge. Validate all emotions, ...

In a touching Instagram story, the actor shared his gratitude, writing: “Thank you Gangtok for massive love, will always remember you.” With this upcoming film being helmed by the master storyteller ...

The Jamaican sprinter shared a snap of himself enjoying some family time with his three kids and girlfriend, Kasi Bennett, while showing his gratitude for his family. Bolt and Bennett first began ...

It's the right time to delve deep into the subconscious mind, explore your dreams, and confront those hidden fears and anxieties that have been holding you back. You will feel a strong call to ...