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There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

The team announced on Monday that they are signing Coastal Carolina power forward Colin Granger — a 6-foot-9, 225-pound ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, ...

The University of Iowa officially opened the doors to its $20 million gymnastics and spirit squad facility named for former ...

Houston basketball is known for its toughness. Videos of the Cougars' practices make that obvious, just as much as watching them play: ...

The Dallas Wings selected Ole Miss women's basketball standout Madison Scott with the 14th overall pick in the second round ...

Following on from the efforts to promote women's sport seen with the adjustment of football, the Olympics chose also basketball as a discipline to further enhance female talent, this time ...