While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

These beautifully illustrated children's books explore empathy, resilience, unique perspectives and kindness while helping ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Kids are starting puberty earlier than ever, according to research. A pediatrician has five tips for parents to help kids ...

The book, illustrated by Ramona Kaulitzki, is "all about that feeling of seeing the world through your kids' eyes, which is such a beautiful, special thing if we put our devices away and just are ...

Who among us hasn’t wanted to change our personality, just a teeny bit? Let’s say you walk into a new book club with a bunch ...

Interrupt this, and you’re setting yourself up for all manner of unsavoury consequences, from upping your risk of cancer to disrupting your ability to focus at work or with your kids.

That earthquake, the one we are all dreading, is the event that kicks off Pattee’s debut novel, “Tilt,” out Tuesday from ...

At 37, the four-time NBA champion Stephen Curry takes his recovery seriously, but family time is as much a priority.

“I figured out how to write two books ... kids,” he says. A: Lowe is admittedly not very good at sitting still. If he does have a quieter day, “I sleep in, have my coffee in bed. I do my prayers and ...