If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

Preliminary research indicates that sage may be able to improve brain function and memory, especially in healthy people of all ages as well as people with Alzheimer’s disease. However ...

The reality is that mental health is not a niche issue; it affects people across all ages, genders, and socioeconomic backgrounds ...