“It also includes the new procedure room where we’ll be able to provide and keep patients within the ... plush chairs and a plant mural was designed as a calm, quiet escape.

That’s Roman Dolidze ’s mindset as he enters his UFC Fight Night 254 ( ESPN+) main event Saturday vs. Marvin Vettori at the ...

And that triggers the body’s fight-or-flight response ... they say the best way to regain your calm is to practice grounding techniques that keep you present in the moment, rather than spiraling ...

LAS VEGAS – Keep calm and fight on. That's Roman Dolidze's mindset as he enters his UFC Fight Night 254 (ESPN+) main event Saturday vs. Marvin Vettori at the UFC Apex. The key to victory ...