Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

It’s easy to look around and assume everyone else is sailing along just fine when it feels like you’re barely keeping it ...

Here are some of our favorite products so you can sleep better ... to always keep on hand,” says Huss. “They’re tiny, but their magic is huge when it comes to creating a calm and quiet ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shared tips on achieving better sleep, a crucial factor in ... Cordeiro shared some behind-the-scenes glimpses from the event on Instagram.

It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and realize that even if the worst happens, you can survive it. This 8-word ...

A spokesperson from Procter & Gamble added: "It's relatable to read how quickly places get messy again after being ... "The little but often routine helps keep on top of general mess, before ...

“When left unchecked it can get worse,” said PSSMI president Dr. Jimmy Chang, calling it a “sleep epidemic.” “If we don’t emphasize the importance of sleep, Filipinos will always ...

Not getting enough high-quality sleep can increase your risk of depression, weight gain and obesity. Screen time usage, stress, alcohol, caffeine and bedroom temperature are just some of the ...

Any food or drink high in melatonin (the sleepy hormone), for example, can induce calm ... total sleep time by 0.3 hours — that's 18 more minutes of sleep a night. Sign up to get the BEST ...

These updated widgets for the Calendar and Keep apps are not live yet, though they could arrive soon. Although some of Google Calendar's recent changes on Android haven't been user favorites ...

After crediting Dhoni for his achievements, Axar then talked about the interesting story that had the former suggesting him to get some rituals done to repair his planets. Axar said this while ...

The best bassinets keep your baby nearby but in their own safe sleep space. When you’re tending to your little one in the middle of the night, features such as soothing and storage can make your ...