Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Evans turns 32 in August. So, sometime soon, the Bucs will have to consider replacements. “We always want to try to keep that group fresh, and, you know, look for the next J-Mac [Jalen McMillan],” ...

Warner Bros. Discovery Inc. Series A $8.10-1.16-12.53% ...