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11 best gut-health drinks, from kefir to kombucha
From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling here, with our line-up of the best on the market. We’ve reviewed the ...
Three products to help with gut health including supplements backed by David Beckham
GUT health is big news, with research linking digestive wellness with overall health. A balanced diet of fibre, fruit and veg ...
Business Insider1y
7 cheap foods that will boost your gut health faster than probiotic supplements — from a doctor who has stopped prescribing them
Foods like kefir, kimchi, and kombucha have anywhere from 20 to 40 different types of live bacteria and yeasts inside them, while yogurt usually has around three. "Getting five or six little ...
Indiatimes1d
5 foods that contain more probiotics than curd
Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd. These foods might help manage health issues like diabetes, inflammation, and heart disease. Their benefits ...