Also most types of alcohol are out, although wine is lower in carbohydrates than beer, as are pure spirits such as gin or whisky. Any alcohol you drink on the keto diet will mean the liver has to ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...