It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

What may not be as widely known is the fact that many of these celebrity alcohol brands are damn good. Don’t get me wrong, ...

With a rotating menu of over 400 dishes catering to various dietary preferences — including vegan, vegetarian, keto, and paleo options ... The cards also list the cooking tools you need ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

There are tons of locally made products from Kentucky that make that perfect gift for someone on your list. To make the ...

I found him on a BuzzFeed list and had to have it as soon as I saw it ... but they're still scrumptious and by FAR the best ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Whether you’re new to keto or refining your understanding of this lifestyle, this guide will help you get started, with a 7-day meal plan and shopping list to support your journey. At its core ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...