While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Lori Vallow Daybell, known for her doomsday religious beliefs, faces trial in Arizona for conspiring to murder her husband ...

Genevieve Meehan died from asphyxiation at Tiny Toes nursery in Stockport after she was left strapped face down on a bean bag ...

A children’s charity has launched an appeal to fund a specialist buggy for an eight-year-old girl from. | ITV News Granada ...