While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Lori Vallow Daybell, known for her doomsday religious beliefs, faces trial in Arizona for conspiring to murder her husband ...

My daughter is heading to college, and I plan to track her on Life360 for at least the first few months. But I may also track ...

A metro teacher is pushing for justice Friday as the teen accused of shooting her in the head goes to court soon.

SAN ANTONIO - For former Texas State Senator Leticia Van de Putte, the pain of losing a grandchild is something she carries ...

Babymetal, Sleep Token and Machine Head are among the best new metal songs this week. Plus, vote for your favourite!

It is why Flagg was named The Associated Press men’s college basketball national player of the year on Friday, becoming only ...

We still feel like we’re kids with that energy and passion," the band's drummer said about their stage presence.

Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...

Ann Coley, a registered nurse, arrives back at Yokota Air Base April 7, 1975 after assisting on a Operation Babylift flight ...