Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

When I moved from Florida to Colombia, I felt ultrawealthy. I could afford a cleaner, a chef, and a personal trainer. The ...

PLK Communities has proposed construction of a 195-unit apartment home complex with a pickleball facility on a lot that's ...

Phoenix police pointed guns at Black and Hispanic minors in Phoenix at disproportionate rates, The Arizona Republic's analysis shows.

Smartphones provide untethered access to social media, infinite YouTube and TikTok videos, and manipulated selfies.

Funding to expand recovery high schools in Oregon would be more limited under Gov. Tina Kotek's proposed budget than ...

Years from now when you are on your death bed you probably won’t say, “I wish I had spent more time watching Netflix.” You ...

The Times-Republican coverage area will be well represented during the upcoming Iowa High School Speech Association (IHSSA) ...

After the Stonewall revolt, poppers proliferated in newly opened gay clubs around the United States. They were largely made ...

The Southwest peach, once cultivated by Indigenous peoples but devastated by colonizers, is being brought back by a Navajo ...

Pennsylvania lags behind all of its neighboring states by nearly $5 per hour less in Medicaid reimbursements, translating to ...

Today’s seniors are all about staying active, building vibrant communities and connecting with their family—here’s our guide ...