I spent 3 years seeing a therapist who charged $450 a session—he helped me see how much my burnout was hurting me
So many people overwork themselves to an unhealthy level, and don’t even realize it. To identify, and ultimately let go of ...
Psychology Today23h
How You Can Help Your Child Be Courageous
You are the pimary model for your child so if you show bravery they will follow. The first step is to search inside yourself to identify things and actions that help you feel steady. Sharing stories ...